How Wellness Programs Affect Employee Work-Life Balance?
How Wellness Programs Affect Employee Work-Life Balance? Source :https://markecreativemerchandise.com/marke_blog/employee-wellness-incentives-and-rewards-for-a-healthy-work-life-balance/ This article explores the relationship between work-life balance and employee wellness, highlighting how companies can help their employees achieve a balance, as it can significantly impact their well-being, productivity, work satisfaction, and retention, and how companies can help their employees achieve this balance. Work-life balance is essential for employee well-being because it promotes mental and physical health, minimizes burnout, and alleviates stress. Overwork may lead to feelings of overload and discontent, which can have a severe influence on one's mental health and overall well-being. Maintaining a healthy work-life balance requires balancing job obligations with personal and family duties. Teo (2023) states that work-life balance refers to the balance of professional and personal du...